Empowered Self-Care

Self-care. Does the term make you want to cringe? Kinda, right? There are so many self-care moments, and self-care Sunday posts filling up everyone’s feed th...

Maybe it’s just the people I hang out with, but it seems like everyone's using crystals! Are they really a panacea for everything that you feel could be wron...

I’ve read the fine print and it turns out that the spiritual journey, or even just everyday life for that matter, isn’t all dancing deer and butterflies. Sho...

When you have your own mind under control, intuition will give you all of the knowledge of the world” —Yogi Bhajan I'm a dog LOVER. I haven't quite crossed o...

I’m envious of my dog. She can sleep anywhere, anytime. She’s a professional sleeper, never seemingly bothered by a busy mind, or restlessness. In my quest t...

You know that mercury in retrograde is totally a thing, but why does it seem to mess with us so much? When we say 'mercury is retrograde' that means the plan...

Your home, your workspace, your car. You probably spend the majority of your time in these three spaces, so making sure the energy of those spaces is clean, ...

It’s no secret that I’m obsessed with skin care. I love all of the lotions and potions, but what I really love about skin care is skin! Maybe its my academic...

The moon phases affects all of the water on the planet, including the water in your body. You’ve heard that your body is mostly water, and so you can underst...